Saturday, December 12, 2009
How You Can Achieve A Weight Lose Using Effective Motivation.
individual that wishes to lose weight.
Low esteem is a characteristic feature of an obese and overweight person usually due to their physical appearances. That's why most of them are very keen to lose weight. However weight loss is not an easy project. Those involved in the excise must not only be motivated by others but the individual must also be self-motivated for any success to be achieved.
You can not lose weight by motivation alone, you need to apply the discipline also.Once you decide to lose weight, the first question you should ask yourself 'why do I want
to lose weight?.Once you have established the real reason or reasons as to why you would want to lose weight, there is no doubt that you will be motivated to achieve your
set objective.
Once you are committed truly and wholeheartedly to undergo the process that will make you lose weight. you may have to ask yourself whether you are prepared to change
permanently some of the regimented habits of yours. Habits like what you eat, how you eat, your behavior and activity level.There is a greater possibility of
achieving your weight lose fast and safe.
However you should have a contingency back-up plan ready in case you are not able to achieve your weight lose program me.
If you decide to seek professional help, you should choose a responsible and carefully planned programme. I would like to advise that you undergo a trial period before committing your time, money, and effort in enrolling for a specific weight loss programme. Lastly you may wish to ask yourself whetherv you have enough determination and motivation and willing to make the necessary sacrifices needed for you to achieve your weight loss programme.
If you are one of the people who are motivated to lose weight but at sea as to where to begin, you may find the following advices very instructive.
1.The process of your weight loss should be gradual. You should avoid placing too much upon yourself. In your lose weight process, once you do not experience
fatigue, weakness or irritation, that wwill be perfectly ok otherwise you may have to reconsider your weight lose programme.
2. Please watch what you eat. You must have a very disciplined food eating habit.you will need to develop a well-balanced diet that will help you achieve your goal. if there isneed for you to consult a nutionist, please do not hesitate to do so.
3. You should never stop your regular meals. You need food to nourish your body. Although dieting or cutting down on food intake can help you lose weight, this cannot assure permanent weight loss because you will tend to eat more the next meal.
4. You priority should be the overall impact of losing weight on your health. You should use your health as motivation and looking good as secondary.
moses zaccheaus - a writer, author, publisher, philatelic and numismatic teacher.
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Thursday, October 22, 2009
How I Conveniently Achieved എ Weight Loss
point bank that no one can eat junk and unhealthy food one
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Friday, September 18, 2009
How To Make Money With Postage Stamps - Sourcing.
customers.
It is therefore advisable that you have a Stock ready whenever you decide to start your philatelic business. One of your first tasks will be to establish contact with as many as possible- various WHOLESALERS dealing in stamps and postal issues.
A wholesaler sells mainly to Dealers. They issue long lists of the various items they wish to sell. The items may beoffered per 10, 100, 1000 etc at very substantial discount off the various prices stated in the well accepted philatelic
catologues. You only buy the items you need.
The various addresses of the wholesalers may be found on the Net with the help of Search Engines. They may also be available in the numerous philatelic Journals, Magazines, Newsletters etc. Please bear it in your mind that some of
these wholesalers may require or request that you provide proof of your Dealer's status or you provide Trade References. A trade reference is an evidence of your previous succesful philatelic dealing.
However most wholesalers will accept orders or requests written on your business letter headed stationery. Some may also accept your proof of your membership of very reputable philatelic Societies and Stamp Clubs.
Another source of your supply may be to encourage your family members, friends, relations and collegues to give you the stamps on the respective mails they receive and even the envelopes with such stamps. These envelopes
in philatelic parlance are known as covers. Please kindly note that this type of supply even though free is very limited in scope. I would like to advise that you do not rely on this particular source.
If you know of any offices or places within your locality where large mails are received regularly, such avenue may be a very good source of supply point. You may also place adverts in the various Trade Journals,Magazines and Newspapers in your locality. Good Auction Sites may be very good sources for specialised materials.
Very current items may be procured or sourced at face value through the Philatelic Services or Agencies of most Countries. If you decide to deal in the current issues of a Country, you are advised to establish contact with the PhilatelicBureau or Agency of the Country of your interest.
Please take note that while new issues are readily available, they may be costly and even turn out to be of limited profit margin. I would therefore like to suggest that you concentrate on older issues. In most cases,you may discover that new and recent issues may be available at less than face value.
You have to constantly replenish your Stock with new issues. You should also appreciate the fact that it is very imperative that you constantly supply your customers with new items.
The most basic key to your philatelic business is acquiring your items at the right costs and selling them to your customers at the right prices.
moses zaccheaus - a writer, author, publisher, philatelic and numismatic teacher.
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Wednesday, August 19, 2009
MAKE MONEY ONLINE WITH POSTAGE STAMPS - Part 1.
You need NOT be a stamp collector before you start buying and selling Stamps to Collectors, Hobbyists and Dealers Worldwide. You only need to learn the basics and some of the term used in the hobby. Once you have done this, you are in business.
Postage Stamps for collectors are indeed very appropriate for the very mail-order business. They are very easy to store, easy to package and easy to mail.
Philatelists - that's those who collect and study postage stamps are very discerning people with high quality consciousness. Therefore postage stamps must be handled with the greatest care because no collector, philatelist or philatelic dealer is prepared to purchase any postage stamp that is damaged in any form or the other. Very little damage is required to render a postage stamp useless in the eyes of the collector.
A saleable stamp in whatever form - mint or used must be in perfect condition With complete perforation, clean, no creases or tears and in the case of used ones the postmarks must be very clear. Collectors prefer well-centered stamps. This means that the design area should not be touched or affected in any way by the perforation. The design should be paced exactly in the middle of the stamp. that's well centred.
Most collectors of Mint Stamps prefer to collect their mint stamps in post-fresh condition. Unmounted stamp should be in the form of similarity to the one that may be obtainable at the post office. Those who collect used postage stamps will want stamps with clear postmark neither should the stamp be creased or damaged in anyway. The perforation must be in near perfect condition.
A mint stamp that has been placed in an album will attract fewer prices than the unmounted mint. This is particularly true of modern postage stamps. It is very interesting to learn that sometimes used postage stamp may attract higher value than its mint counterpart.
moses zaccheaus - a writer, author, publisher, philatelic and numismatic teacher.
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Friday, June 26, 2009
Getting Help With The Right Home Business Model
There are a lot of ways of sourcing for help. Experts abound to help you create your ideal Home Business Model for a fee. However before you part with your money, you may wish to consider visiting your local Association(SBA).
You should only source for help where it is available particularly when such help is free. The Federal Government decided in 1953 to establish the Small Business Association(SBA) to render aid and assistance to the varied interests of small businesses in order to help maintain and preserve free competitive enterprise and strengthen the overall economy.
In building America's future, Small businesses are very critical to both her economic strength and greastness. Most of the large companies of today started with small ideas and their respective journeys started with the advices received from places like local Small business
Association(SBA).
The SBA has grown and evolved with the times but the bottom line remains the same. The SBA helps Americans start, build and grow businesses. SBA has an extensive network of field offices and partnerships with public and private organizations.The SBA has a pool of specialists who are well trained in writing up and creating home business models.
Successfully written home business models can mean a lot of difference in making or breaking one's business.
moses zaccheaus - a writer, author, publisher, philatelic and numismatic teacher.
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Thursday, June 11, 2009
How To Compose a Home Based Business Model
With the traditional retailer's business model, it is assumed that the retailer is in a position or has the ability to purchase the correct goods at a very discounted price and offer them for sale with a mark up to enable a profit to be made.
This particular retailer's business model will surely envisage or make provision for a specific amnount of foot traffic and what exactly the envisaged revenue per customer will be. A business model that is poorly
thought may eventualy lead to the downfall of the business especially the small home-based business.
Any home-based business model design chosen should clearly define the company's model and the value propositions. the customer segments targeted, possible distribution channels,value configurations and customer relationship efforts.Other principles to be considered should include companys core capabilities, partner network, cost structure and revenue model.
It is imperative and also very important that anyone seeking finances for his or her business should have a well thought out and a well-structured home-based business model. Your home-based business model will opportune potential lenders an insight to your person and your home-based business model also. In addition, potential lenders will also be able to appreciate how serious you are with your new business and how viable and eventual prosperity of the
business.
Lenders are not prepared to take high risk on ventures like a new small home based business without knowing that there is an actual need for what the business is providing and its viability.
Even though there are many professionals available to help one write your home-based business model for a fee. However in the long run, it may be the amount of money you spend to set up your new homed-based business that really matters.
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Depression - Possible Treatment
While generally speaking, a particular medication or combination of medication may produce very significant results, good responses may be harder to achieve if the particular type of depression is resistant to medical treatment. In that case, a thorough assesment is required and this may eventually lead to psychotherapy in combination to focusing on lifestyle changes and changes or increases in medication.
Hospitalization of a very depressed individual may be required in some emergency cases particularly where the depressed individuals are regarded as dangerous to themselves or to others. Such individuals mnay be moved to the hospital until they are responsive to treat and no longer pose any danger to both themselves to the society at large.
A less drastic alternative treatment program is partial hospitalization. The patient is allowed to spend most of the day in a psychiatric hospital setting but spends the night at home. A typical
intensive care treatment cover group therapy, individual therapy and medication management. This type of treatment are often given to children and adolescents. Group therapy affords the opportunity of peer support with the inherent knowledge that they are not alone. That others also are having similar problems and feelings.
After one's recovery, there is a possibility of continue usage of antidepressant medication in order to reduce the chances of a relapse.The reduction may be as much as by half. This type of treatment may last up to three years. However some researches have shown that prolong use of these medications may have adverse physical effects. The exact reasons for this are unknown.
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Evolution of Home Based Business Models.
Early 20th century saw the introduction of the bait and hook model offering a basic service for a low cost and very often at a loss. The bait and hook business model is exemplified with the act of charging compensatory recurring amounts for refills or other products or services. Examples are razor which form the bait and blades are the hook.Cell phones are the bait while the service charges and airtime that are the hook.
In the 50's new business models sprung up out of which came out companies like McDonalds and Toyota. In the 1960's Wal-Mart was the innovator and the 1970's saw new business models from FedEx, Toys R അസ്. The 1980's pushed Blockbuster, Home Depot and many computer companies to the forefront with their innovative business models. However many of the dot.com business models crashed because most of them were poorly thought out and their respective business principles badly prosecuted.
Today's business models depend on how the available technology are maximised.For example, Internet entrepreneurs have created new business models with the emergence of new technology. With the use of Internet via the computer, a business has the advantage of reaching more customers with minimum cost.
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Finding The Right Home Business Model.
People are experimenting with new strategies with the view of finding out which business models that will actually fit into and work for what they really need. If the business model does not work, an attempt should be made to fix it and if this does not work, the particular business should be changed.This means that if you are not getting the profits you should have from your current business model, it is time to change things. Some people may not agree to this.It is simply a matter of your staying alive.
A lot of business concerns have recently gone through this phenomenon of change. Now that more and more businesses are conducting their respective businesses over the Internet and also with more people using mainstream media, it will be appropriate that business models that work must be changed. For examples if the tires on your car will not get you to where you are going, it is very obvious that the tires of the car be changed
Poor or slow sales and even slower uptake of on-line offerings have forced many companies to focus their attention on their core competencies. Most companies are now aggressively marketing their services to companies who need streaming media instead of trying to covet consumers and build business models around advertising. Many businesses have now taken their focus off of hard advertising and are now focused on media advertising.
Had the business not been forced to change their business models, they could have suffered greatly, some even taking the risks of going out of business.
It is advised that one should have a good business model set up before going into business. One should learn from the biggest and most successful and profitable companies.
moses zaccheaus - a writer, author, publisher, philatelic and numismatic teacher.
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Tuesday, June 2, 2009
THE ESSENTIALS OF A HOME BASED BUSINESS MODEL
This will not only help you to reach your future set goal but also prepare you to source the relevant financial resources required for your home based business.
Arming yourself with the important and relevant information are very helpful for your home based business model.Each stage of building a home based model has four components. A great home based business model can only be composed after you have identified the components of each stage.
The components of a home based business model must include the financial input, infrastructure, the core capabilities which are the capabilities and competencies necessary to execute the company's business model.
The rationale that makes a business mutually beneficial for both the business as well as for its customers in form of partner network. The partner network is the business alliances which complement other aspects of the home based business model and the value configuration
to the full benefit of both parties - both the business and its customers.
The products and services a home based business model offered formed the value propositioned. In essence the customer gets the value of what the customer pays for.
Evaluation of a companys value is based on two broad dimensions with multiple subsets. The vendors marketing and sales efforts offer a propositioned value to the business customer..
You need to know who your target customers are,The target audience for your business products and services.That should be next point.The means by which a company delivers its goods and services to a customer is known as the distribution channel.This could be through a simple means as the postal service or a major trucking company driving your
products across country.
The major key of any home based business model is Customer relationship aspect.
moses zaccheaus - a writer, author, publisher, philatelic and numismatic teacher.
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Monday, May 25, 2009
MAKE MONEY. SELL RESELL RIGHT PRODUCTS.
However there are some business opporunities that are very legitimate.One of these legitimate opportunities involves in acquiring the private label resell rights to a particular product. After you have acquired the resell rights, it will then be your own responsibility to offer the product so acquired for sale.
The beauty of acquiring the resell rights to a product is that the most of the job in involved in the production of the product has been done for you.if you acquire the resell rights to a product like e-book or a software program, you will not have to create the e-book or software program.You will find this ideal because the development of these products not only takes time, but special talent or skill. Private label resell rights allow you to skip the hard work and concentrate on selling the product.
One may be forced to ask why the original author or developer can’t sell their own work. The reality is that they can.However, most choose not to. The professional writers or software designers will rather prefer to make their money when they are creating a new product. This
means that they will like to focus solely on doing that and rely on someone else to get their products to potential customers.
Your Selling a product, which you have acquired the resell rights to, often may look like a commission based program. While these types of programs are available, the private label resell rights does not work like that. You will make an outright payment to the author, developer, or anyone else who is selling their product, for the rights to resell their product. This means that any money you acquire from the sale, of an e-book or software program is yours to keep.
Now that you have acquired the resell rights to a product, it is നോ time to sell the product you have. You may opine that there is ഹാര്ഡ് work ahead.This may not be so.You will be working as your own boss and you will be in control of both the time and money that you want to
make.You can therefore choose your own hours of work.The method that many resell right owners adopt of selling advertising or marketing their product to the general public may take time. However there are other quick methods may be adopted include but are not limited to
standard websites with quick checkouts or online auction sites.
As you can easily see, there are a number of benefits to acquiring the resell rights to a private label product, such as an e-book, mass collection of articles, or a software program. Not only can you make money, but you can also decide how much or how little time you want to work. What could be better than that?
moses zaccheaus - a writer, author, publisher, philatelic and numismatic teacher.
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Tuesday, May 19, 2009
CREAT PRIVATE LABEL PRODUCT, MAKE MONEY.
Much attenion is focused on the reselling of private label products, but with little attention placed on how those Private label Resell Rights are created. The basic fact is the very fact that the products are indeed produced by real people. People like you and me. What this means to every one is that that anyone with a special talent or skill, should capitalize on one's talent, especially if one has the experience as a freelance writer or a freelance software developer.
Therefore,If you are interested in making money, create private label products that will sell. To creat such a product, you need to do some research. The main objective of the research is to find a niche that people really need.For the research,maximise the opportunity provided by the Internet. Both individuals and companies place various adverts requesting about a particular product or product line.Should you be able to create what they are looking for, you can be well on your way to making money.
Once you are able to creat a product that is in demand. whether that product is a collection of articles, an e-book, or a software program, you will need to advertise that the resell rights to the product are availasble for sale.You may offer such Resell Rights by creating a webpage.When prospective customers visit your website wanting to purchase the resell rights to your product, you may be required to answer few questions..These questions may range from the price of your resell rights to information on the product that you are offering.
Before you offer the resell rights of your product for sale, there are a number of important things that you may want to consider. There are many private label product creators that require their buyers to sign a contract or at least acknowledge an agreement. Some of these contracts and agreements limit the ways that the product can be altered, advertised, or how much it can sell for.This may not be necessary but there may arise the need on your part to decide in advance whether to place such restrictions.
Why cann't I sell my product by myself?.. Of course, you can market and sell your own product if you want to. You should however be prepared to expend the time or even the money involved in such a venture. That is why it is advised that you offer the resell rights to your product for sale. By selling the rights to your product, you are able to profit from your creation without doing any additional work or incuring further expenses.
We have a large number of freelance writers and freelance software designers who have found success by creating products and then offering their resale rights for sale. With a little bit of hard work and determination, you could find that same success.
moses zaccheaus - a writer, author, publisher, philatelic and numismatic teacher.
www.moseszee.com - http://moseszee.blogspot.com
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Sunday, January 18, 2009
How I escaped Death by the Whiskers or Is It Divine Intervention?.
My late mother popularly called Iya Alakara but whose real name was Madam Abebi Jinadu was married to the polygamous family of Alhaji Aremu Jinadu.My father had two wives.Madam Agbeke was the senior wife while my mother was the junior wife.Each of the wives had four children in which I am one.Even with the sustained efforts by my father Alhaji Arermu Jinadu to maintain peace in his household. strife and enmity were the order of the day between the two wives that's between my mother and her arch rival Madam Agbeke the senior wife.
Preparation of meals for the family was done on weekly rotational basis. The even I am
now about to narrate is very true.It happened to me during the week my step mother was
in charge of preparing meals for the family.I had a step sister Silifat. We were of the same age group. We were each 8years old and in the sane class - Primary 2 at the same Government Primary School. This unfortunate incident took place on a Friday he day for the Muslim Jumat Prayer. So our parents were away from the house to go and pray at the mosque in the afternoon.
Before my step mother left for the mosque. she left a plate of food each for me and my step sister with an instruction that her daughter should take the food in a particular plate while I should take the food in the other plate. The instruction we must carry out.As fate would have it that date I had to get home a few meters ahead of my step sister. I had to go to the toilet
where I had to spend considerable time in the toilet.
Meanwhile when I was in the toilet, my step sister Silifat had taken my own plate of food and ate it contrary to the instruction of her mother. I knew there would be a very serious problem on the return of my step mother.She would not take kindly to her instruction being flouted NOT
knowing that a very sad event was soon to be unfolded.
A few minutes after Silifat hed eaten my very own plate of food, she started complaining of stomach ache. Suddenly she was holding her stomach and rolling on the ground. Since the initial first aid treament applied failed, Silifat was rushed to the nearby hospital where she eventually died and was buried in the family compound. The trauma of seeing her daughter's grave every morning was too much for my step mother that she had to pack out of
moses zaccheaus - a writer, philatelic and numismatic teacher.
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..
How To Achieve A Mother Earth Friendly Home Buildings.
further add to enviromental pollution, depredation or those that are not very relevant
to the construction.
.
The Green home building utilises very reduced square footage of land to the barest minimum. Sustainable construction materials are deliberately left out. Alternative resources such as solar panels, natural insulation to minimize the energy requirement and working with environment come to play.Artificial synthetic materials may be additional alternative construction materials
for Green home building.
For Green home building, Straw stands out probably as the most ideal of wide array of items and techniques used in Green home building.Straw home buildings are the most popular.Straw is not only renewable but a very fantastic insulator. It is a very cheap material costing far less than the
traditional construction materials. For an example Strawable homes use about 15% less wood compared to the wood requirement for normal home construction.The concept of Strawable home building is becoming so popular in the Southwestern United States that many Banks are now prepared to give loans for the project.
There are many other renewable resouces which are used in addition to Straw. The Cob technique is a combination of both earth and straw with a high concentration of long Straw
fibers. Even though it is very labour intensive because of its hand applied application principle.However it is green home building method that is of low-cost and low impact.Adobe homes is a combination of moistened dirt and straw or any other natural materials dried to the desired shapes. Rammed earth peovides another form of Green home building where clay and
straw are conbined. The materials need to be tamped with heavy machinery.
Green home buildig using Poured earth has an imput of materials similar to concrete. The same principle of concrete mixture is applied. It even uses Portland cement as a binding agent. Poured earth is devoid of sand and gravel aggregate used in concrete. Instead soil is used resulting in a medium concrete.Even though Pour earth construction is as high as 20%. This is
due to labour process involved.Poured earth is very easy to maintain. It has a very high resistance to the elements and virtualy a non-existent building maintenance.
Earthbags, or sandbags, are another popular material used for green home building. They are inexpensive and can be readily and quickly constructed. Homes built from earth bags are resistant to severe weather and offer
superior strength and durability.
Cordwood building technique provides the opportunity for the use of wood that might otherwise not be ideal for normal home building construction. It futures short pieces of wood of the size of firewood. The whole process is similar to laying bricks and mortars with Cornwood pieces functioning as bricks.This technique is gaining popularity as an inexpensive building of natural beauty.
The uses of materials such as lightweight concrete, stone, bamboo by Natural builders provide the opportunity for the production of beautiful and functional homes devoid of the environmental stress and the conservation of precious energy both in the short and long term.
moses zaccheaus - a writer, philatelic and numismatic teacher.
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